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Stretch marks are one of the most dreaded skin problems caused by rapid stretching of your skin. This stretching may be caused by weight fluctuations or sudden growth spurts.

The best way to prevent stretch marks is to monitor your weight. By gaining and losing weight in a slow, progressive manner, you can help reduce your chances of getting them. If your problem is related to sudden growth spurts, there isn't much you can do about it.

There are literally dozens of products and suggestions out there that claim to get rid of marks caused by stretched skin. Most of them are bogus, but there are a handful of credible treatment options to reduce the appearance of stretch marks.

How Microdermabrasion helps Treat Stretch Marks

Microdermabrasion is a widely used procedure that helps slough off the upper layer of the skin. It inflicts a small amount of controlled damage to the skin forcing it to repair itself and resulting in a skin the looks smoother and healthier than before.

If you think that microdermabrasion could help you with your skin problems then you need to make sure that you sign up for several sessions. Microdermabrasion is gentle, so you will need to undergo several sessions before you notice a change in your stretch marks.

You can also decide for an alternative that will give you a greater control on the frequency and vigor of the treatment. This option is a microdermabrasion cream. Since microdermabrasion creams are much more gentle than microdermabrasion treatments, they will require a longer period of time before showing positive results.

If your stretch marks have been around for a long time, you might want to consider microdermabrasion. However, if you are looking to deal with new stretch marks, try a stretch marks cream. Oftentimes, new stretch marks are much easier to treat than older scars.

Get rid of Stretch Marks with the Right Skin Care Products

Other than microdermabrasion creams there are several skin care products that you can use to help reduce the appearance of your stretch marks. If you're interested, look for products that contain rose hip seed oil or Helix aspersa muller extract. Both of these ingredients are notorious for dealing with all types of scar tissue.

Rose hip seed oil is hypoallergenic and can be used in its purest form. This cold-pressed oil is effective in treating skin problems because it is rich in Vitamin A and essential fatty acids.

Vitamin A is responsible for increasing cell turnover and helping removing damaged skin cells, while essential fatty acids, on the other hand, are converted to prostaglandins (PGE) when absorbed by the skin. In case you don't know what PGEs are, they are involved in the regeneration of cell membranes and skin tissue.