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Some of the most common cures for acne include home remedies, over-the-counter creams and prescription medication. But, there are plenty of things that you can do that can help keep your acne problems under control. In fact, some people have been able to deal with acne without having to resort to stronger treatments by complimenting their skin care routine with the following tips.

First of all, if you want to find the right acne remedy you will have to know the severity of your acne condition and your type of skin. However, before adopting the following tips into your regular skin care routine, make sure that you test them out first. If you are trying to treat a case of severe acne, like cystic acne, make sure to consult with a dermatologist before beginning any new treatment.

ACNE TREATMENT: Skin Care

*Don't over wash your skin!

Cleansing is vital for healthy skin, but too much cleansing can actually cause acne problems. When you over-cleanse you end up removing too much oil from your skin, which will cause the skin to produce more and eventually lead to clogged pores and breakouts.

If you want to keep sebum production under control you should only cleanse twice a day. If for some reason you need to wash your face during the day, do so with warm water and then reapply moisturizer if needed.

*Avoid squeezing or picking at your pimples

This can also cause your body to produce more sebum. In fact, when you break the skin you make it vulnerable to bacterial infection which can lead to acne breakouts.

*Use as little makeup as possible

Make-up is merely a cosmetic necessity. It can actually irritate your skin and clog your pores. If you have acne, look for water-based products and wear as little as possible.

*Natural acne remedy - a great help for all skin types

Honey is a natural product that capable of disinfecting and healing minor blemishes. This type of treatment is a biological acne cure that is great for sensitive skin.

ACNE TREATMENT: Diet Changes

*Consume foods rich in Vitamin A and Zinc

Changing your diet can also be a good acne cure.Vitamin A helps strengthen the protective tissue of the skin and reduce sebum production. You can find high quantities of this vitamin in carrots, spinach, and even calf liver.

Zinc is an antibacterial agent that is known to help fight off infection. You can get zinc from meat products like beef, turkey, chicken and even lobsters and crabmeat. If you are a vegetarian, you can get this mineral from wholegrain foods, brown rice, potatoes and peanuts.

ACNE TREATMENT: Lifestyle Changes

*Maintain your hair off of your face

The Oil from your hair can transfer onto your face and lead to acne breakouts. Make sure to wash your hair frequently if it is oily. You might also want to tie it back during the day or at night before going to bed.

*Wash your bed sheets frequently

During the night, your pillowcase will absorb the oil from your face and transfer it back. If you want to keep this from happening you should keep your bedding as clean as possible by changing sheets every other day.